Frequently asked questions
How long does each therapy session take?
Each Rapid Transformational Therapy session lasts between 90 minutes to 2 hours. For that reason, we ask you block out a full 2 hours in your calendar to make sure you’re not rushed.
How does it work?
Hypnosis is not magic - it’s science! It works by creating a burst of brain waves that are the same as when you’re in REM. That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!
How does it feel?
No! You have complete control the whole time. You can talk, move your body, get a tissue and even get up. If our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.
What if I go back to scenes that are painful or scary?
If you go back to scenes from your life that are related sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - you’ll be OK.
When will I start to see changes?
There are 3 types of changes from Rapid Transformational Therapy - every person is different:
i. Immediate: You feel a massive shift right away - immediate changes in your physiology, thoughts and behaviours right in the session.
ii. Incremental: You see consistent shifts every day, or over time.
iii. Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
What if I need or want another session?
RTT is designed to give you a powerful breakthrough and create big changes in your life. Some clients may need more than one RTT session on a particular issue, depending on how deep it is, it can take up to 3 sessions. Most want to keep doing sessions to work on other areas of their life and receive support to integrate the new beliefs and build new habits and behaviours.
The feeling will vary for people. Some feel a floating sensation, some people feel sleepy. Most people just feel relaxed and at ease. What's most important is to know that how you feel is an indicator of how effective it is. Regardless of how it feels - it is working. I promise